Our skin and hair can be especially susceptible and open to daily abuse from our lifestyle or environmental factors. It is usually the first place to show those stresses and strains. We often try and ‘mask’ these problems by applying topical lotions and potions but forget we can also promote healthier skin and hair through what we eat. Biotin (also known as Vitamin B7 or H) is an essential nutrient that is often dubbed ‘the beauty vitamin.’ It is an essential co-factor of enzymes used in fatty acid metabolism which then helps to supply energy to cells. It is known to contribute to the maintenance of normal hair and skin as well as contribute to a normal energy-yielding metabolism. Our tasty gummies provide you with 10,000 mcg of Biotin per serving to help you gain the benefits from this essential vitamin.