Description
Vitamin D, also referred to as Cholecalciferol, is an essential vitamin needed by our bodies for a variety of different functions. It contributes to the maintenance of normal bones, teeth and muscle function as well as the normal function of the immune system. However, it can be difficult to ensure good levels of D3 as it is present only in a minimal number of foods and the UK isn’t known for the sun! Therefore, the UK Department of Health recommends that all adults consider a vitamin D supplement.